It happens to students that sometimes they struggle to focus on learning. They couldn’t properly give attention to their studies. Many factors distract them from their studies. And the smart phone is a primary source of distraction, according to the parents and teachers. And it might be true since to keep our focus on one thing, we need to put everything else off sight. Research shows that for training and development our brain works in a serial manner, not in a parallel way. So, how can we focus on lifelong learning?

So basically, if you are multi-tasking, you will be unable to focus. If you are reading this article and watching a video at the same time, you might miss the concept of one thing and details of another.

But it happens that we have to do multiple tasks at a time with our studies. So how can we manage them? How can we focus on lifelong learning?

Well, here are some tips for the best study methods for students. Teachers and parents can also use them for the training and development of the kids who couldn’t focus.

Focus on Learning by Constructing a Weekly Plan

Are you thinking about what a weekly plan has to do with paying attention? Well, tell me, what do you do when you have to attend an event? That’s right, you organize your time and activities.

In the same manner, when you make a weekly plan, you line up things that you need to study. It will develop a habit to manage time, be punctual, and the best thing is, it will vanish your anxiety. Once you have a plan, you will line up each and everything. It will break your task into parts, making it more easy to finish.

This tip is also beneficial for teachers and parents in the training and development of kids.

Protect Your Plan From Distractions

Checking cellphone at every minute has become a common habit of all. And purposeless scrolling consumes around 5% of our day roughly. Even if there isn’t any notification, we would unlock our phone, watch the screen and lock it again. Without realizing that we have wasted some moments that would never be going to turn back.

So what to do in that situation? I would suggest choosing a place to study where there are fewer distractions. If online learning is your primary source of studying, make sure your room is noise proof. And it would be more effective if you log out all the unnecessary apps.

For practical training and development of students, every educational institute and teacher must follow this technique. Having a quiet environment is one of the best study methods.

A Good Sleep Helps to Focus On Learning

What do you do when your computer heats up? You shut it down. In the same way, your mind needs rest. An average human needs at least 8 hours of sleep daily. If you are habitual of avoiding sleep and taking naps, sooner or later, your brain’s capability will decrease.

Research shows that sleep deprivation causes physical, mental, and psychological damage. When our brain does not receive the rest it deserves, it automatically becomes tired and more tired, and you will not be able to focus on learning.

Prepare Your Brain

Before opening your books, take some minutes to make yourself comfortable. Sit on furniture that keeps your posture sturdy yet comforting. Give yourself some time and collect thoughts before you start your assignment. This is one of the best study methods for effective and lifelong learning.

You need to be mentally prepared for every task you do. Otherwise, you will lose focus and will get engaged in other things.

Munching Maintain Focus On Learning

Focusing does not mean to keep yourself hungry. If you are craving to have some snacks or coffee, grab them. Keeping the stomach empty will divert your attention. And you will not properly concentrate on the course. So, it is better to keep some healthy snacks while you are studying.

Coffee is the primary source of caffeine, which is a good attention booster. If you have planned to study for hours, you need caffeine. Not only to help you wake up but to improve performance and for lifelong learning.

Music is Allowed

Noise is no doubt distracting, but listening to good music helps concentrate. According to a primary source published by the Wake Forest School of Medicine and the University of North Carolina, listening to music while studying is also one of the best study methods to gather your thoughts on a single task.

It would be better if you create a playlist for your study hours that include soft melodies and motivational lyrics. With that, you can properly focus on learning, plus it will not be a burden anymore but fun and enjoyable.

Take Short Breaks

Instead of working straight through, take short breaks in the middle. Your mind, when you get tired, needs a fresh start. For that, taking a nap, a quick walk, or playing a game for some minutes will work well.

You will also feel fresh and perform better. And believe me, this way, you will prepare yourself for lifelong learning. It is practically proven that when students carry out their projects while taking breaks in every 50-minute cycle, their performance is better than when they do a task without middle breaks.

Scribble As Much As You Can

No matter which subject you are studying. Keep a rough journal with you while studying. It is another one of the best study methods. Writing down your thoughts roughly on paper helps to do the assignment with more concentration.

This tip also assists teachers and parents in the training and development of children. Teach them to brainstorm and write down the thoughts they have in mind regarding the topic. This way, it will be easy to construct a plan and formulate correlative ideas.